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clamb前沿信息_clambing(2024年11月实时热点)

内容来源：冲顶技术团队所属栏目：教程更新日期：2024-11-27

clamb

我攀难度墙全新换线听说这次技术升级更有趣好玩啦等朋友们来「我攀」「LetsClimb」北京ⷦˆ‘攀攀岩

今日city climb没出片，修点废图[下雨]

City climb𐟚𖰟𛢀♀️重庆ⷨ炩Ÿ𓦡倀

ClimberA青少年训练记相比那些光鲜的TOP 这些失败可能更有价值「ClimberA」「LetsClimb」黎双富的微博视频

我的首次攀岩正式比赛，观众给的压力不小，爬第一条线脑子一片空白，最后一条线最后40秒，顶着压力完成了。「我攀」「ClimberA」「LetsClimb」「抱石」「攀岩」黎双富的微博视频

「xChallenger训练日志」之高墙跳跃课，攀岩TOP线路不是终点，追求细节、技术到位才是王道，可惜绿线的动态结束，今天磕了小20把也没做成。还好@陈震同学又刺激我完成了高墙三脚猫。「我攀」「LetsClimb」「xChallenger」「攀岩」黎双富的微博视频

𐟓in 重庆别的城市是city walk 这里绝对是city climb～「川渝文旅好会整活」重庆

「张远超话」[心]「张远的一行日记」『白』巡回演唱会-1116南京站 𐟗‚️ 资源汇总 𐟖𜠐ART B 现场图集现场图集 1⃣Letsclimbthemountaintogether 2⃣圆圆教教众 3⃣riki_甘甘贰贰贰 4⃣riki_甘甘贰贰贰 5⃣riki_甘甘贰贰贰 6⃣riki_甘甘贰贰贰 7⃣riki_甘甘贰贰贰 @张远Bird 整理\圆啊圆啊圆「张远心理年龄重返十八岁」

古北攀岩馆体验：雨天里的户外乐趣最近上海总是阴雨绵绵，和朋友决定找个地方放松一下，于是选择了古北的DR CLIMB攀岩馆。 𐟓 地点：古北虹许路园区内，停车非常方便。 𐟒𘠤𛷦 𜯼š体验课含教练费用为180元。体验感受：攀岩馆虽然不大，但人不多，周六下午去也非常舒适。线路设置丰富，既有基础的也有高阶的。作为新手，一节课刚好能爬完所有的v0线路，再多一条都感觉没力气了𐟘‚。教练非常专业，讲解清晰，虽然没试过其他教练，但这位教练确实让我受益匪浅。当然，多动手实践最重要！ 𐟍𝯸 配套设施：古北商圈真是吃货的天堂！攀岩馆楼下就是酮食，推荐买点生酮面包，特别是椰香小面包，超级好吃！再走过去一两公里就是万科广场，那里有三四家性价比很高的日料店，比如初代味藏和一幸，运动完还能大快朵颐，真是太棒了！最后的小建议：记得做好拉伸哦𐟘‰，不然肌肉会酸痛好几天！

「xChallenger训练日志」之动态连招小诀窍，核心就是重心的有效转移，另外恭喜郭总首次训练中完成四条线。「我攀」「LetsClimb」「抱石」「攀岩」黎双富的微博视频

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